The Power of Sound: How Your Words and Mantras Impact Your Health 🗣️✨
Did you know that the sounds you make can actually influence your body and mind? Whether it’s an unexpected swear word when you stub your toe or the soothing chant of OM during meditation, sound has a direct effect on our physiology!
In this video, I’ll explore why saying curse words when in pain can actually help lower your perception of pain. Plus, I’ll share how incorporating intentional sounds and mantras into your daily routine can reduce stress and support healing.
Sound isn’t just noise—it’s medicine! Discover how you can harness the power of sound for your well-being. 💫