🌿 Healing with Light & Color 🌿
Did you know that the color green—the light reflected from plants—can have a profound effect on our well-being? 🌱✨ Green light soothes the nervous system, supports healing, and reminds us of nature’s restorative power.
Meanwhile, red and near-infrared light (which plants reflect) plays a key role in mitochondrial health, boosting energy and cellular repair. Our environment is full of natural medicine—we just need to tune in! 🌞🌍
Take a moment today to soak in the green, feel the life around you, and express gratitude for the healing energy of nature. 🍃💚
💬 Have you ever felt healthier or more energized after being in nature?